Always-At-Aum Yoga School 200hr YTT: A curriculum for facilitating greater freedom through deeper awareness

This 200-hour Yoga Teacher Training curriculum is a thorough, well-rounded guide designed to empower both yoga students and aspiring teachers with the knowledge, skills, and tools to practice and teach yoga safely and effectively. Drawing from traditional teachings and modern techniques, this curriculum offers a solid foundation for those wishing to deepen their personal practice or those looking to share the transformative power of yoga with others. Whether your goal is to teach dynamic yoga classes or integrate yoga into your own wellness journey, this curriculum equips you with the confidence and clarity to take the next step. The following is an overview of topics:Asanas (Postures) - PLEASE NOTE: Our Asana Workbook for the 200hr YTT is Sold SeparatelyAnatomy and PhysiologyAyurvedaBusiness ManagementChanting and MantrasContact YogaHuman Energy and Chakra SystemInjury ManagementPersonality DevelopmentPranayama and MeditationPrenatal YogaRestorative YogaSanskritSequencing Around InjuriesSystemic ImprintingTeaching MethodologyTrauma-Sensitive YogaYin YogaYoga EthicsYoga Philosophy~ Namaste Read more